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Wednesday, April 22, 2015

Gluten Free Pancake in Tokyo - Aloha Table natural Hiroo

Aloha Table natural opened in October 2014, as a branch of Aloha Table company that runs multiple Hawaiian-themed cafes and restaurants in Tokyo. I visited this cafe soon after its opening, but I never had time to write about it!


As you can tell from the name, the cafe strives to provide healthy natural foods, like organic vegetables and teas, caffeine-free chocolate, and smoothie. They also make MOCHIKO pancake, which happens to be gluten free! Mochiko is powder made of glutenous rice, often used to make small mochi (sticky rice cake).

You can choose go with plain stack of pancakes, or choose to add toppings like mix berry, coconut and mango, or caffeine-free chocolate and banana. All come with whipped soy cream and something like brown sugar syrup (I prefer butter and maple syrup, but I guess they are less healthy. sigh).

mochiko pancake with mixed berries
mochiko pancake with banana and caffeine-free chocolates

So how were these pancakes?
Texture - Like the sticky rice cake, they were more chewy than other pancakes I have had in the past. I even felt like they were thicker than they actually were. Mochiko tends to hold things together really well, so they don't crumble like typical gluten-free foods. Very firm, thick sponge.

Taste - They were rather plain (and I really wish I had that unhealthy butter and maple syrup...!), and these caffeine-free chocolates aren't sweet at all, in case you are wondering. So keep in mind that it may not taste like typical buttery pancakes. In this cafe, even ice cream isn't so sweet. So it is their style. They keep it healthy, natural, and plain. Very plain.

Volume - A lot! We struggled to finish the last piece. Mochi is quite filling, and you can feel that effect after the first one.

In all honesty, I prefer my pancake (recipe in the past post). But this could work as an healthy alternative.

The cafe is conveniently located only a couple of minutes walk from Hiroo metro station. It has comfortable seating arrangement, and is a lot spacious than some other cafes nearby.



Monday, September 15, 2014

Gluten Free cafe in Tokyo - Kogomebana (小米花)

Gluten free food seekers in Tokyo will be warmly welcomed by this small cafe, Kogomebana.

The cafe is conveniently located almost right across from Shirokane Takanawa metro station, towards Gyoran Saka. Shirokane is often known as wealthy residential area, and someone even coined a word "shirokanese", referring rich and shiny housewives in this area. The cafe may lack the shininess, compared to other cafes in the neighbourhood, but certainly has warmth and homeyness.

When we visited here around 13:00 today, the small cafe was almost full with about half a dozen groups. "We are so sorry, but it may take some time to serve you lunch. Is that OK?", a young shop lady asks. We told her we were fine, and waited for a while at a counter seat by the window. All lunch menu was, of course, gluten free.

In fact, it did take about 30 minutes for us to get food, but I could overhear heartwarming conversation. A family sitting behind us was saying that they are happy his daughter could have something with "creme sauce" here.  A shop lady was relieved that another girl was happily munching on their gluten free cake, because "many kids wouldn't touch our cakes, because they look exactly like the ones that parents told not them to eat; kids can't tell what's safe and what's not so they get very confused".  And another lady was thankful that she could finally pay a visit, as she recently started gluten free diet (it is indeed getting popular in Japan).


"Thank you soooo much for waiting!!" Our food has finally arrived.


Cake Salé lunch set:


Cake Salé is French savoury poundcake. Obviously original recipe uses wheat, but here it is substituted with rice flour and soy flour. You can choose three out of 5 or 6 flavours, depending on availability. The left one is sausage and corn, the middle one is pumpkin and cheese, and the right one is basil and potato. Each piece is pretty heavy, so if you have small stomach, chose 2 slice set, instead.

The cake we had was unfortunately a little too moist. Also except the sausage piece, the flavour was a bit too bland (though it definitely went well with ketchup). Although it is admirable that they created so many different flavours and made it gluten fee, if we were to rank this in 5-star rating, I have to give about 2.5 stars (sorry!).


Omraisu lunch set:

Omraisu is omelet with rice. Under that soft scrambled egg blanket, you find rice cooked with butter and corn. It comes with either creme sauce or tomato sauce. The thickness of the sauce comes from rice flour, I think. The omelet was cooked at perfect softness, and seasoning was just right. Mushroom added some depth to the tomato sauce, while red capsicums added sweetness on the top. I would give it 4 stars.


With 300 yen, you can also add a piece of chiffon cake:
And oh my goodness, this was by far the best chiffon cake I had, including wheaty ones! Super light, moist, and spongy, it melts in your mouth and even if you destroyed 3 cake salés earlier, you can still find a space in your stomach for this beauty. The creme on the side was beautifully complementing the cake, without being too sweet and strong. This deserves 5 stars.

The cafe had so many other sweets - chestnut cake, cheesecake, cream puffs, cookies... I promised myself that I would come here for sweets next time.


Kogomebana (小米花) 
Website: http://kogomebana.com/
Be careful with opening hours - they close by 3pm - 5pm, depending on the day!


Sunday, August 31, 2014

Gluten Free Ramen - Trying Kobayashi Seimen online shop

At our office, we tend to get visitors from foreign offices quite frequently, and almost all of them would go try some authentic ramen, and tells my celiac partner "Oh my god, that was the real ramen". Being a bit jealous, he asked me hesitantly if I could find gluten free ramen.

"You know, everyone tells me that it was amazing. But I have no idea what it's like."

After surfing online for some time, I decided to try Kobayashi Seimen (小林正麺). Despite positive reviews here and there, I was still sceptical, so only ordered Rice Ramen Noodle (3 bags) and Miso Soup base (6 bags - why?!) .

It took only a few days to receive the package (love Japanese delivery system!). And ta da-


Look at these beautiful noodles! In the box, there was a nice handwritten card, thanking for ordering for the first time, and had a sample of additional noodle + Salt Soup base. Great customer support, that's what I'm talking about :)

It's pretty simple to cook this - cook noodles for 2.5 ~ 3 minutes in boiling water; dissolve soup base in additional 270 ~ 300ml hot water... and pretty much that's it!

We were too excited to try this and didn't spend too much time preparing toppings... but here they are.
Salt Soup

Miso Soup

I was so impressed with the flavour and texture of noodle, as well as the rich flavour of soup. I thought it was better than some regular cheap (and disgusting) instant noodles out there. With the right topping next time, I think we can have gourmet homemade ramen.

Cost-wise...
           Noodles x 3 bags .................. 550 yen
           Miso Soup base  x 6 bags ..... 480 yen
           Noodle + Salt Soup base ...... Free Sample :)
           Shipping ............................... 700 yen
           --------------------------
           TOTAL ................................ 1,730 yen

*Shipping is free if you order more than 3,000 yen
Obviously, it's more expensive than regular instant noodles, but cheaper than eating out in Ramen restaurant in Tokyo. Soup could be substituted by other readily made ones in regular super market, if we really need to cut cost. (Though 70 yen per bag is not bad at all.)

They have website in English and Chinese, though delivery is probably limited in Japan only. If you are coming to Japan and need gluten free ramen, ask your friend/ colleague to order this for you, so you don't miss out one of the most popular dishes in this country.




Monday, July 7, 2014

Gluten free sandwich at BBQ shop in Harajuku

The summer is coming... BBQ time is coming... On a super hot day in Tokyo, when the temperature rose up to 30 Celsius (that's 86F for my American readers), we found this golden sign of BBQ in front of us. Tada-.


And look what we found in the menu!! 'Gluten free bread is available for your sandwiches"...!!


In case you haven't heard yet, it is extremely rare to find such a blurb in any Japanese restaurant. The concept of "gluten free" is finally becoming familiar to some people, thanks to gluten free diet movement. But still, it is unusual to have official gluten free option like this. 


And here's the sandwich :) 

I must say that the bread was a bit small. But, after all, it gives you good feeling that someone in this big city finally understood the concept of gluten free offering in restaurant. 

Urban BBQ Smoke House

Monday, May 26, 2014

Gluten Free Crepe in Harajuku

Harajuku is one of the most popular tourist destinations in Tokyo for fashion and anything kawaii (cute). Though I barely survive walking through the busy Takeshita Street, the young local enjoy shopping, while holding crepes on their hands.

Harajuku by David Kosmos Smith

In early 2014, yet another crepe shop opened in Harajuku, and finally this time, it was a gluten free one!

Located at a small side street of Takeshita Street, this small shop specializes in crepe made of rice flour. Oh, just to clarify, when you talk about crepes in Japan, it may be (quite) different from authentic French crêpes. We are usually talking about things like this:

Last time I visited, they still didn't have English menu, but they have pretty basic menu. If you are not sure, you can probably go for banana + whip cream + chocolate... The rice crepe seems to take a bit more time than wheat crepe, but it's worth the wait. This soft and slightly chewy crepe is an excellent snack after a light meal. (It's definitely more filling than wheat crepe, so be ready!)

Check out its Facebook page and add it to your travel itinerary. 

Monday, May 12, 2014

Gluten Free pancakes options

It's been too long since I updated this blog, but we are still trying hard with gluten free life in Japan!

Today's topic is pancakes.
"Pancake Mountain" by SteffanyZphotgraphy

Last year, one of our friends brought us back "XO Baking Co. Pancake and Waffle Mix" from Canada, after his business trip.  We loved this easy & sweet (hint of vanilla flavor!) pancakes, but unfortunately it seems it's a bit hard to get this in Japan.

XO Baking Co. Pancake and Waffle Mix

Then we tried Japanese rice flour based pancake mix. Sadly, we were spoiled with XO's sweet vanilla flavor, so we felt like we were eating cardboard :(  I think it was probably because there was a bit too much baking soda in the mix.

Well, if the ready-made pancake mix doesn't work, I should just make it from scratch. This simple cookpad recipe turned out pretty amazing! All you need is

Rice Flour 100g
Sugar / cane sugar 30g
Baking powder 4g
1 egg
Milk 80g
Oil 1Table spoon

Try not to pour too much batter in the pan -- you'll get the right texture when it's thinner. I love using cane sugar to avoid too much sweetness and to get mild but enough sweetness. We are hoping to try this with a bit of vanilla essence next time.

Happy cooking!

Saturday, July 20, 2013

Rice Pizza?

I came across this video today (sorry, it's all in Japanese).


Basically, they mixed leftover rice with egg to make pizza crust. (Egg kind of worked like glue, I guess.) The sauce they used in the video is probably not gluten free, but if you could replace this with regular tomato sauce you would eat, then it is a quick and easy rice pizza!